self-care Archives - Sacha Black https://sachablack.co.uk/tag/self-care/ Books, Business and Bad Words Wed, 17 Apr 2024 17:36:22 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0 https://sachablack.co.uk/wp-content/uploads/2022/05/cropped-logo-solo-colour-copy-scaled-1-32x32.jpg self-care Archives - Sacha Black https://sachablack.co.uk/tag/self-care/ 32 32 239 Burnout for Writers with Liz Lincoln https://sachablack.co.uk/2024/04/24/239-burnout-for-writers-with-liz-lincoln/?utm_source=rss&utm_medium=rss&utm_campaign=239-burnout-for-writers-with-liz-lincoln https://sachablack.co.uk/2024/04/24/239-burnout-for-writers-with-liz-lincoln/#respond Wed, 24 Apr 2024 05:00:33 +0000 https://sachablack.co.uk/?p=12296 Hello Rebels, welcome to episode 239 of The Rebel Author Podcast. Today, I’m talking to Liz Lincoln all about burnout for writers. In this episode we cover:  What is burnout Differentiating burnout from everyday stress Recovering from burnout How to establish better boundaries The importance of self care to prevent burnout Find out more about […]

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]]> Hello Rebels, welcome to episode 239 of The Rebel Author Podcast. Today, I’m talking to Liz Lincoln all about burnout for writers.

In this episode we cover: 

  • What is burnout
  • Differentiating burnout from everyday stress
  • Recovering from burnout
  • How to establish better boundaries
  • The importance of self care to prevent burnout

Find out more about Liz:

Owl Moon Coaching

Instagram

Logo_Owl_Moon_Coaching_alt_translucent6ogw6.p...

Rebel of the Week is: Angela

If you’d like to be a Rebel of the week please do send in your story, it can be any kind of rebellion. You can email your rebel story to rebelauthorpodcast@gmail.com

1 new patron this week, welcome and thank you to Mags Lucas. A big thank you to my existing patrons as well. If you’d like to support the show, and get early access to all the episodes as well as bonus content you can from as little as $2 a month by visiting: www.patreon.com/sachablack

 

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]]> https://sachablack.co.uk/2024/04/24/239-burnout-for-writers-with-liz-lincoln/feed/ 0 047 How to Embrace Self-Care with Kay Hutchison https://sachablack.co.uk/2020/08/26/047-how-to-embrace-self-care-with-kay-hutchison/?utm_source=rss&utm_medium=rss&utm_campaign=047-how-to-embrace-self-care-with-kay-hutchison https://sachablack.co.uk/2020/08/26/047-how-to-embrace-self-care-with-kay-hutchison/#comments Wed, 26 Aug 2020 08:00:57 +0000 https://sachablack.co.uk/?p=9634 Hello Rebels, welcome to The Rebel Author Podcast episode 47. Today, I’m talking to Kay Hutchison all about self care. We delve into all sorts of wild and wonderful aspects of self-care as creatives. Today's podcast is how to embrace self-care with Kay Hutchison.

The post 047 How to Embrace Self-Care with Kay Hutchison appeared first on Sacha Black.

]]> Hello Rebels, welcome to The Rebel Author Podcast episode 47. Today, I’m talking to Kay Hutchison all about self care. We delve into all sorts of wild and wonderful aspects of self-care as creatives. Today’s podcast is how to embrace self-care with Kay Hutchison.

This week’s questions is:

What self care do you do?

Book recommendation of the week is: Save the Cat Writes a Novel by Jessica Brody

Kobo 

Apple

Amazon UK

Amazon USA

Please note these are affiliate links.

***

Find out more about our guest Kay Hutchison on her

website: www.kayhutchison.com (also www.bellemedia.co.uk)

LinkedIn

Facebook

Instagram

Twitter

Youtube

***

Join me for the The Anatomy of Prose: How to Breathe Life into Your Story, Characters and Sentences Webinar

Rebel of the Week is ANONYMOUS!

If you’d like to be a Rebel of the week please do send in your story, it can be any kind of rebellion. You can email your rebel story to rebelauthorpodcast@gmail.com or tweet me @rebelauthorpod

***

No new patrons this week, a huge thank you to all my current patrons, you help not only to keep the podcast running. You make me feel like my potty mouth antics are worthwhile. 

If you’d like to support the show, and get early access to all the episodes as well as bonus content you can from as little as $2 a month by visiting: www.patreon.com/sachablack 

That’s sacha with a C not an S

THIS WEEK’S EPISODE IS SPONSORED BY KOBO WRITING LIFE

Visit Kobo Writing Life here, read the Kobo Writing Life blog here, and listen to their podcast here.

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