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	<title>trauma Archives - Sacha Black</title>
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	<title>trauma Archives - Sacha Black</title>
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		<title>137 How to Write About Mental Health and Trauma with Iona Wayland</title>
		<link>https://sachablack.co.uk/2022/05/11/137-how-to-write-about-mental-health-and-trauma-with-iona-wayland/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=137-how-to-write-about-mental-health-and-trauma-with-iona-wayland</link>
					<comments>https://sachablack.co.uk/2022/05/11/137-how-to-write-about-mental-health-and-trauma-with-iona-wayland/#comments</comments>
		
		<dc:creator><![CDATA[Sacha Black]]></dc:creator>
		<pubDate>Wed, 11 May 2022 07:00:25 +0000</pubDate>
				<category><![CDATA[The Rebel Author Podcast]]></category>
		<category><![CDATA[writer]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[Writing Tips]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[sensitivity reading]]></category>
		<category><![CDATA[story research]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[writing advice]]></category>
		<category><![CDATA[writing tips]]></category>
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					<description><![CDATA[<p>On episode 137 of The Rebel Author Podcast, Sacha talks to Iona Wayland all about how to write about mental health and trauma experiences.</p>
<p>The post <a href="https://sachablack.co.uk/2022/05/11/137-how-to-write-about-mental-health-and-trauma-with-iona-wayland/">137 How to Write About Mental Health and Trauma with Iona Wayland</a> appeared first on <a href="https://sachablack.co.uk">Sacha Black</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><i><span style="font-weight: 400;">Hello Rebels, welcome to episode 137 of The Rebel Author Podcast. Today, I’m talking to Iona Wayland all about how to write about mental health and trauma experiences.</span></i></p>
<p><iframe style="border: none; min-width: min(100%, 430px);" title="137 How to Write About Mental Health and Trauma with Iona Wayland" src="https://www.podbean.com/player-v2/?i=qp3cm-121c0d8-pb&amp;from=pb6admin&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=1&amp;font-color=&amp;logo_link=episode_page&amp;btn-skin=11" width="100%" height="150" scrolling="no" data-name="pb-iframe-player"></iframe></p>
<p><strong>In this episode we cover: </strong></p>
<ul>
<li>How to approach and research trauma and mental health</li>
<li>Trigger words and content words</li>
<li>How to write about trauma realistically</li>
<li>Sensitivity reading</li>
<li>So much science and psychology</li>
</ul>
<p><strong>This week’s question is: </strong>how are you looking after yourself?</p>
<p><strong>Recommendation of the week is:</strong><em> The Bestseller Code</em> by Matthew Jockers and Jodie Archer</p>
<p><a href="https://apple.co/3MQ0Tag">Apple</a></p>
<p><a href="https://www.kobo.com/ww/en/ebook/the-bestseller-code-1">Kobo</a></p>
<p><a href="https://amzn.to/3kHLY5W">Amazon UK</a></p>
<p><a href="https://amzn.to/37iVVnd">Amazon USA</a></p>
<p><em>***this show uses affiliate links</em></p>
<p><strong>Find out more about Iona at:</strong></p>
<p><a href="https://ionawayland.wixsite.com/author">Author Website/Sensitivity Reading</a></p>
<p><a href="https://amzn.to/39j8zAl"><em>Ashes</em></a></p>
<p><a href="http://www.instagram.com/iona.wayland">Instagram</a></p>
<p><a href="https://twitter.com/IonaWayland">Twitter</a></p>
<p><a href="https://www.bookbub.com/profile/iona-wayland">BookBub</a></p>
<p><a href="https://www.goodreads.com/book/show/54558794-ashes">GoodReads</a></p>
<p>&nbsp;</p>
<p><strong>Rebel of the Week is: Lena Johnson</strong></p>
<p>If you’d like to be a Rebel of the week please do send in your story, it can be any kind of rebellion. You can email your rebel story to <a href="mailto:rebelauthorpodcast@gmail.com">rebelauthorpodcast@gmail.com</a>.</p>
<p>2 new patrons this week, welcome and thank you to <strong>Valerie Ihsan</strong> and <strong>CJ Dainton</strong>. A big thank you to my existing patrons as well. If you’d like to support the show, and get early access to all the episodes as well as bonus content you can from as little as $2 a month by visiting: <a href="http://www.patreon.com/sachablack">www.patreon.com/sachablack</a></p>
<p>The post <a href="https://sachablack.co.uk/2022/05/11/137-how-to-write-about-mental-health-and-trauma-with-iona-wayland/">137 How to Write About Mental Health and Trauma with Iona Wayland</a> appeared first on <a href="https://sachablack.co.uk">Sacha Black</a>.</p>
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