Sleep Archives - Sacha Black https://sachablack.co.uk/tag/sleep/ Books, Business and Bad Words Thu, 05 Jan 2023 18:38:10 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0 https://sachablack.co.uk/wp-content/uploads/2022/05/cropped-logo-solo-colour-copy-scaled-1-32x32.jpg Sleep Archives - Sacha Black https://sachablack.co.uk/tag/sleep/ 32 32 172 Sleep and Creativity with Anne Bartolucci https://sachablack.co.uk/2023/01/11/172-sleep-and-creativity-with-anne-bartolucci/?utm_source=rss&utm_medium=rss&utm_campaign=172-sleep-and-creativity-with-anne-bartolucci https://sachablack.co.uk/2023/01/11/172-sleep-and-creativity-with-anne-bartolucci/#respond Wed, 11 Jan 2023 05:00:26 +0000 https://sachablack.co.uk/?p=11744 On episode 172 of The Rebel Author Podcast, Sacha Black is talking to Anne Bartolucci all about sleep and creativity.

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]]> Hello Rebels, welcome to episode 172 of The Rebel Author Podcast. Today, I’m talking to Anne Bartolucci all about sleep and creativity.

In this episode we cover: 

  • Myths about sleep
  • Creating better quality of sleep
  • Dealing with procrastination and overwhelm
  • Imposter syndrome and comparison

This week’s question is: What’s your 2023 reading goal?

Recommendation of the week is: Neon Gods by Katee Robert

Apple

Kobo

Amazon UK

Amazon USA

***this show uses affiliate links

Links I mentioned:

13 Steps to Evil: How to Craft Superbad Villains and 10 Steps to Hero: How to Craft Kickass Protagonists are just £1.99 each for the rest of January. Grab them now on all stores.

Find out more about Anne:

Psych Up Academy

Better Sleep for the Overachiever

Instagram

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And as Cecilia: 

Author Website

Instagram

cecilia.jpg

Rebel of the Week is: Sam Ross

If you’d like to be a Rebel of the week please do send in your story, it can be any kind of rebellion. You can email your rebel story to rebelauthorpodcast@gmail.com

Lots of new patrons this week. Welcome and thank you to Dharma Kelleher, Laura Annis, Tamara Nikolai and Jennifer Conte. A big thank you to my existing patrons as well. If you’d like to support the show, and get early access to all the episodes as well as bonus content you can from as little as $2 a month by visiting: www.patreon.com/sachablack

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